Wooden ball is one of the best forearm and grip training. Simulate the sloper like with low friction wood surface, get you ready for the real rocks and indoor climbing holds. Challenge yourself further more by squeeze them with pinch grip, the lower you pinch the stronger you get. Easily hang them to the pull-up bar then you are ready to go.
Need a Rope or a Regular size?
Wooden ball is one of the best forearm and grip training. Simulate the sloper like with low friction wood surface, get you ready for the real rocks and indoor climbing holds. Challenge yourself further more by squeeze them with pinch grip, the lower you pinch the stronger you get. Easily hang them to the pull-up bar then you are ready to go.
Vola Wooden Hold Set combines all types of hold you need to create a versatile route. Each hold in the set is carved and sanded piece by piece to get a distinctive multi-layer wood piece. It is perfect for both climbing gyms and home climbing walls. Metal washers are installed with M10 (or 3/8) and set-screw socket for the best durability of our holds
Vola Wooden Hold Set combines all types of hold you need to create a versatile route. Each hold in the set is carved and sanded piece by piece to get a distinctive multi-layer wood piece. It is perfect for both climbing gyms and home climbing walls. Metal washers are installed with M10 (or 3/8) and set-screw socket for the best durability of our holds
Vola Wooden Hold Set combines all types of hold you need to create a versatile route. Each hold in the set is carved and sanded piece by piece to get a distinctive multi-layer wood piece. It is perfect for both climbing gyms and home climbing walls. Metal washers are installed with M10 (or 3/8) and set-screw socket for the best durability of our holds
Wrist Roller, crafted to offer a natural touch to enhance your grip strength and forearm endurance.
Ideal for improving forearm strength, wrist flexibility, and grip endurance. Perfect for climbers, martial artists, weightlifters, and anyone seeking to enhance their arm workouts. Lightweight and easy to carry, the Wrist Roller can be used at home, in the gym, or on the go. Its compact size makes it an excellent addition to any workout routine.
How to Use:
1. Attach Weight: Secure the desired weight using one of the following methods:
– Tie the weight securely to the end of the rope.
– Use with Stacker (loading pin) to easily stack and secure weight plates.
2. Grip the Stick: Hold the wooden stick with both hands, either at waist height for a standard grip, or elevate it to shoulder height to intensify your workout. This versatility allows you to target different muscle groups and adjust the difficulty level according to your fitness goals and preferences.
3. Roll Up: Rotate the stick to wind the rope and lift the weight, engaging your forearm muscles.
4. Roll Down: Slowly unwind the rope, lowering the weight in a controlled manner. Repeat the process for a thorough workout.
Max load: 100 Kg
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